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TIER 4 RECIPES (Food) 

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These foods provide 78 points per tick out-of-combat health regeneration at level 40+.

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FOODS WITHOUT STAT BONUSES:

60.0 m/r -- 1h 00m x2 -- Baked Carp (31) --> req. murkwater carp, tussah roots
60.0 m/r -- 1h 00m x2 -- Baked Shark (31) --> req. shark fin, tussah roots
60.0 m/r -- 1h 30m x2 -- Fried Cucumber (32) --> req. cucumber (x3) 
60.0 m/r -- 1h 30m x2 -- Wild Apple Muffins (32) --> req. tussah roots, wild apple (x2)

80.0 m/r -- 0h 40m x2 -- Bear Steak (30) --> req. bear meat
80.0 m/r -- 0h 40m x2 -- Griffon Steak (30) --> req. griffon meat 

90.0 m/r -- 2h 15m x2 -- Bear Sandwich (33) --> req. cucumber, bear meat, tussah roots
90.0 m/r -- 2h 15m x2 -- Griffon Sandwich (33) --> req. griffon meat, tussah roots, wild apple

101.0 m/r -- 3h 22m x2 -- Sharkfin Soup (34) --> req. cucumber, shark fin (x2), tussah roots

151.5 m/r -- 5h 03m x2 -- Wild Apple Pie (35) --> req. tussah roots, wild apple (x3)

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FOODS WITH STAT BONUSES:

-- Bonuses to Agility and Stamina:

40.0 m/r -- 0h 40m x2 -- Carp Stew (34) --> req. murkwater carp, tussah roots

60.0 m/r -- 1h 30m x2 -- Bear Casserole (36) --> req. bear meat (x2), tussah roots

67.5 m/r -- 2h 15m x2 -- Wild Apple Glazed Shark (37) --> req. shark fin, tussah roots, wild apple (x2)

80.8 m/r -- 3h 22m x2 -- Wild Apple Cookies (38) --> req. tussah roots (x2), wild apple (x3)

-- Bonuses to Strength and Stamina:

60.0 m/r -- 1h 00m x2 -- Cucumber Sandwich (35) --> req. cucumber, tussah roots
60.0 m/r -- 1h 30m x2 -- Griffon Casserole (36) --> req. griffon meat (x2), tussah roots

67.3 m/r -- 3h 22m x2 -- Cucumber Omelet (39) --> req. cucumber (x3), griffon meat, tussah roots (x2)

67.5 m/r -- 2h 15m x2 -- Wild Apple Glazed Carp (37) --> req. murkwater carp, tussah roots, wild apple (x2)

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Quest Recipe: Hopple's Apple Pie (37)

This recipe is obtained as a reward when you complete the "Fundraiser One: Apples Away" quest given by Deputy Hopple in the Enchanted Lands.  Hopple's Apple Pie gives bonuses to Strength and Stamina.

133.2 m/r -- 5h 33m x2 -- Hopple's Apple Pie (37) --> req. tussah roots (x2), wild apple (x3)

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