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TIER 3 RECIPES (Food) 

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These foods provide 53 points per tick out-of-combat health regeneration at level 30+.

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FOODS WITHOUT STAT BONUSES:

60.0 m/r -- 1h 00m x2 -- Baked Crayfish (21) --> req. belladonna root, thicket crayfish
60.0 m/r -- 1h 00m x2 -- Baked Mackeral (21) --> req. belladonna root, seafury mackeral
60.0 m/r -- 1h 30m x2 -- Fayberry Muffins (22) --> req. belladonna root, fayberry (x2)
60.0 m/r -- 1h 30m x2 -- Onion Muffins (22) --> req. belladonna root, sweet onion (x2)

80.0 m/r -- 0h 40m x2 -- Lion Steak (20) --> req. lion meat 
80.0 m/r -- 0h 40m x2 -- Pork Chop (20) --> req. pig meat

90.0 m/r -- 2h 15m x2 -- Lion Sandwich (23) --> req. belladonna root, lion meat, sweet onion
90.0 m/r -- 2h 15m x2 -- Pork Sandwich (23) --> req. belladonna root, pig meat, sweet onion

101.0 m/r -- 3h 22m x2 -- Crayfish Stew (24) --> req. belladonna root, seafury mackeral, thicket crayfish (x2)

151.5 m/r -- 5h 03m x2 -- Sweet Onion Omelet (25) --> req. belladonna root, fayberry (x2), sweet onion

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FOODS WITH STAT BONUSES:

-- Bonuses to Agility and Stamina:

40.0 m/r -- 0h 40m x2 -- Mackeral Stew (24) --> req. belladonna root, seafury mackeral

60.0 m/r -- 1h 30m x2 -- Pork Casserole (26) --> req. belladonna root, pig meat (x2)

67.5 m/r -- 2h 15m x2 -- Crusted Mackeral (27) --> req. belladonna root, fayberry (x2), seafury mackeral

80.8 m/r -- 3h 22m x2 -- Beer Brazed Pork (29) --> req. belladonna root, fayberry, pig meat (x2), sweet onion

-- Bonuses to Strength and Stamina:

60.0 m/r -- 1h 00m x2 -- Fayberry Pie (25) --> req. belladonna root, fayberry
60.0 m/r -- 1h 30m x2 -- Lion Casserole (26) --> req. belladonna root, lion meat (x2)

67.5 m/r -- 2h 15m x2 -- Crayfish Casserole (28) --> req. belladonna root, sweet onion, thicket crayfish (x2)

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Quest Recipe: Golden Acorn (9)

This recipe is obtained as a reward when you complete the "Tree Within a Tree" quest given by Oracle Ulinara in Antonica. It yields at delectable level four Golden Acorns.

138.7 m/r -- 1h 44m x4 -- Golden Acorn (9) --> req. belladonna root, gold, steppes mountain bean

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